What equipment or clothing should I have for my child?

Junior Development
 Running Shoes: A good pair of running shoes is essential.
 Athletic Clothing: T-shirt and shorts. We recommend bringing a sweatshirt and
sweatpants, as it can get cool.
 Water Bottle: Staying hydrated is key.
Note: Track spikes are not required for this age group.
Label all items as they may get lost.

Elementary School Program
Running Shoes: A good pair of running shoes is a must.
Athletic Clothing: T-shirt and shorts. A sweatshirt and sweatpants are also
highly recommended.
Water Bottle: Please ensure your athlete brings a full water bottle to every
practice.
Note: Track spikes are optional, please talk your coach before purchasing.
However, athletes should always have a pair of good running shoes available at
every practice.

High School Program
Running Shoes: Athletes should always have a pair of quality running shoes for
warm-ups and general training.
Athletic Clothing: T-shirt and shorts. It’s a good idea to also bring a sweatshirt
and sweatpants for cooler days.
Water Bottle: Bring a water bottle to every practice to stay hydrated.
Note: Track spikes are optional but may become beneficial as athletes begin to
specialize in certain events. Please talk to your coach before purchasing
specialized shoes to ensure you get the right equipment for your events.