Speed Program

Our Speed Program is designed for athletes from a variety of sports who want to become faster, more explosive, agile, and confident in their movement.

Through fun, fast-paced sessions, athletes will develop acceleration, change of direction, reaction time, coordination, footwork, and overall speed. Whether you’re looking to gain an edge in your sport or simply become a better mover, this program will give you the tools to perform at your best.

Mondays | November 16 – March. 8th
6:45–7:30 PM
Saskatoon Field House
No sessions on holidays

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